Pregnancy Week 14

Fetal development

The second trimester begins for many people, and fine hair called lanugo may start growing.

Baby size comparison

Around week 14, baby is roughly comparable to a pear. Estimated size: about 5.1 inches and 5 ounces, with natural variation.

Common symptoms

• Energy, appetite, sleep, and digestion may change.
• Some people notice cramps, bloating, skin changes, or back discomfort.
• Symptoms vary widely, and absence of a symptom does not always mean a problem.

Tests and appointments

• Weeks 10-13: Optional NIPT screening and carrier screening discussion.
• Weeks 11-14: Nuchal translucency ultrasound if chosen and available.
• Weeks 15-22: Second-trimester serum screening or AFP depending on prior screening choices.

Nutrition focus

• Include protein, fiber-rich carbohydrates, colorful produce, and healthy fats.
• Ask about iron, folic acid, iodine, vitamin D, choline, and omega-3 needs.
• Follow local food-safety advice for fish, caffeine, unpasteurized foods, and supplements.

Warning signs

• Call your care team for heavy bleeding, severe pain, fever, fainting, severe headache, vision changes, fluid leakage, or decreased fetal movement later in pregnancy.
• Emergency symptoms should be handled urgently according to local medical guidance.